Ba Duan Jin Qi Gong- 8 Brocades of Silk Movement 1: Raise Hand to Heaven
In this Qi Gong series, Dr. Fritz shows the first movement of the Ba Duan Jin, 8 Brocades of Silk. This is a great way to get energy!...
Ba Duan Jin Qi Gong- 8 Brocades of Silk Movement 1: Raise Hand to Heaven
Tai Chi Yang Style Short Form 24
Japanese vs. Chinese Acupuncture